Twist on the classic “Wedge Salad”

by cloversandkale // October 1, 2016 // Comments off

I always think the wedge salad looks so delicious when I see people order it at a restaurant. But, 1) It always has bacon, which I don’t eat. 2) I’m 7 months pregnant and Blue-Cheese is on the “no-no” list... Continue reading →

Kale Salad with (Tempeh) Bacon

by cloversandkale // September 12, 2016 // Comments off

People always ask me how I get my protein since I am a vegetarian. This salad has 30 grams of protein! This is a typical lunch for me. Looks delicious right? But are you asking yourself “What the heck... Continue reading →

Detoxing vs. Tonifying

by cloversandkale // September 10, 2016 // No Comments

So the word “detox” is thrown around a lot. Detoxing is trendier than Kylie Jenner’s Instagram feed. I just want to say that there is a difference between detoxing and tonifying. The easiest way to break it down is detoxification... Continue reading →

Rosemary Roasted Spiralized Spuds

by cloversandkale // February 10, 2016 // No Comments

This is such a simple side dish (or snacky snack). I roast potatoes about 1x a week, it’s just too easy and delish. I mix it up by the way I cut the potatoes: spiralizing, mandolining, cutting in circles, cutting... Continue reading →

Herb Roasted Parsnips & Carrots

by cloversandkale // December 1, 2015 // No Comments

This dish was my Thanksgiving contribution. Everyone from my 1 year old cousin to my 90 year old grandfather LOVED this dish. It will be playing on repeat all winter in our house. So simple. So Yum. Parsnips: contain a wide... Continue reading →

Raw Corn + Arugula Salad

by cloversandkale // September 1, 2015 // No Comments

This recipe is inspired by Whole Food’s Market “Corn and Arugula Salad” I love it so much I don’t mind paying $7.99 per pound. BUT. It’s so easy to make…let’s not get too lazy. Perfect salad on pizza night, or... Continue reading →

Super Refreshing ‘Watermelon Chia Fresca’

by cloversandkale // July 18, 2015 // No Comments

Nothing says summer like Watermelon! This is the most refreshing drink I’ve had in a long time. I went to the Original Farmers Market in Los Angeles on Tuesday evening and tasted delicious watermelon juice that had chia seeds in... Continue reading →

Oven Roasted Zucchini sticks + Tomato Sauce

by cloversandkale // May 4, 2015 // No Comments

This is a very easy + healthy side dish. It can be made vegan by omitting the parmesan cheese. Serves 1 or 2 depending on how hungry you are. I ate this all by myself! Ingredients: 2 zucchini, cut... Continue reading →

Strawberry + Fig Yogurt + Cucumber bites

by cloversandkale // May 2, 2015 // No Comments

This was my late morning snack and boy was it delicious! I have had my head in the books because I have my organic and bio-chemistry final in a few days. I have a habit of snacking when I’m studying... Continue reading →

Zucchini Noodles + Arugula + Pesto

by cloversandkale // April 27, 2015 // No Comments

I woke up today majorly craving raw fruits and vegetables, after an over indulgent weekend. Inspired by some pesto I tasted at the farmers market last week, I decided to make my own and mix it with zucchini noodles. I... Continue reading →

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