Clovers & Kale

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Meatless Monday

Roasted Tomato & Red Pepper Soup + Asparagus!

by cloversandkale // March 30, 2015 // 2 Comments
This is another no-brainer, easy-breezy, delicious, healthy dinner.  Jonathan was NOT happy when I told him we were having “Roasted Tomato & Red Pepper Soup” for dinner.  His exact words were, “I’m not very excited about that, do we have... Continue reading →

Creamy Avocado Pesto + Zucchini Noodles

by cloversandkale // March 19, 2015 // 3 Comments
I’m sorry I’ve been slacking on posting my recipes for you guys! I’ve been swamped with Organic & Bio Chemistry homework and studying. I have a lot of new recipes to share. I have perfected my veggie ramen, I have... Continue reading →

Spicy Ginger Swiss Chard

by cloversandkale // March 2, 2015 // No Comments
Warning! This recipe is spicy!  Even my hot sauce fiending husband said, “that’s really spicy!” so if you are ‘allergic’ to spice than fugetaboutit. If you like spice, your biggest dilemma is choosing between using 1 or 2 jalapeños. I used 2!... Continue reading →

Roasted Brussels & Rainbow Carrots

by cloversandkale // February 26, 2015 // 1 Comment
I was planning on using these brussels to make a salad with cranberries & pecans….at the last minute I decided to roast them with some rainbow carrots I had in the fridge. After a taste test, I decided to add... Continue reading →

Day 9 (+ Sautéed Swiss Chard)

by cloversandkale // February 2, 2015 // No Comments
Day 9 of: No Wheat No Alcohol No Dairy No Processed foods No Sugar For the 9th day in a row, my first meal was my blueberry breakfast smoothie.  My husband just let me know he drank the last bit... Continue reading →

Lazy Pesto

by cloversandkale // January 19, 2015 // No Comments
Monday Rambling…. I’m so tired and lazy today!  It was a long weekend, full of fantastic friends & a whole lot of organic chem homework.  I have TONS more homework to do.  There is a pile of clean laundry sitting... Continue reading →

Cali-Mex Kale Salad (2 ways) raw vegan + Sautéed with chicken

by cloversandkale // January 8, 2015 // No Comments
This is a rendition of the Cali-Mex Quinoa I made the other day.  It uses all the same raw ingredients, but instead of serving it with quinoa you toss it with kale.  My Dijon Vinaigrette or a chipotle dressing would work nicely... Continue reading →

Sautéed Garlicky Zucchini Noodles

by cloversandkale // January 5, 2015 // No Comments
There are so many recipes for Zucchini Noodles aka Zoodles going around right now.  This is a “trend” I don’t think I’ll get sick of!  No, zoodles don’t taste “just like spaghetti” like some people say…BUT, when prepared right, they... Continue reading →

Spicy Black Bean & Quinoa Patties

by cloversandkale // December 10, 2014 // No Comments
Ingredients (Serves 4) 2 cups of cooked black beans (or 1 can drained & rinsed) 3/4 cup cooked quinoa 1/4 cup of minced red or yellow bell peppers 1/4 cup of roasted corn (fresh raw corn also works nicely) 1/2... Continue reading →

Roasted Kale & Fig Salad

by cloversandkale // November 22, 2014 // No Comments
Did you know? Even though figs are considered a fruit, the fig is actually a flower that is inverted into itself?! Mind blown! Technically the “drupes” (aka) the seeds are the actual fruit! other reasons to love figs… 3 to 5... Continue reading →

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