Clovers & Kale

Plant-Centric Inspiration

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Meatless Monday

Japanese Style Pickled Cucumber & Carrot Salad + Chili Garlic Tofu

by cloversandkale // April 1, 2019 // Comments off
You know the cucumber salad you eat with your sushi?  I love it. I mean LOVE LOVE LOVE it. When I was in high school, I would come home from cross country practice, slice up an entire english cucumber, drizzle... Continue reading →

Kale Salad with (Tempeh) Bacon

by cloversandkale // September 12, 2016 // Comments off
People always ask me how I get my protein since I am a vegetarian.  This salad has 30 grams of protein! This is a typical lunch for me.   Looks delicious right?  But are you asking yourself “What the heck... Continue reading →

Grilled Gypsy Peppers

by cloversandkale // September 5, 2016 // Comments off
Labor Day means I can look forward to Hatch chile peppers being on sale at Whole Foods and receiving “Gypsy Peppers” in my Farm Fresh to You delivery. It means summer is coming to an end and fall is near. Like... Continue reading →

Herb Roasted Parsnips & Carrots

by cloversandkale // December 1, 2015 // No Comments
This dish was my Thanksgiving contribution.  Everyone from my 1 year old cousin to my 90 year old grandfather LOVED this dish.  It will be playing on repeat all winter in our house. So simple. So Yum. Parsnips: contain a wide... Continue reading →

Raw Corn + Arugula Salad

by cloversandkale // September 1, 2015 // No Comments
This recipe is inspired by Whole Food’s Market “Corn and Arugula Salad” I love it so much I don’t mind paying $7.99 per pound. BUT. It’s so easy to make…let’s not get too lazy. Perfect salad on pizza night, or... Continue reading →

Pasta Night! Summer Vegetable Fusilli

by cloversandkale // June 10, 2015 // No Comments
  Sometimes you just need a good ol’ pasta night! I don’t know how Paleo’s do without it! (I’m certain they eat it when we’re not looking). Loving this gluten free fusilli from Trader Joe’s! Seriously, couldn’t even taste that... Continue reading →

¡Fiesta Fiesta! Superfood Enslada

by cloversandkale // May 5, 2015 // No Comments
I’m studying for finals today–so I need brain food!! Plus, I needed a break from the books…so I stepped into the kitchen and concocted this pretty little mess. Ingredients: Rainbow Quinoa, cooked (I use this kind) Baby Spinach Mixed baby... Continue reading →

Oven Roasted Zucchini sticks + Tomato Sauce

by cloversandkale // May 4, 2015 // No Comments
  This is a very easy + healthy side dish.  It can be made vegan by omitting the parmesan cheese. Serves 1 or 2 depending on how hungry you are.  I ate this all by myself! Ingredients: 2 zucchini, cut... Continue reading →

Strawberry + Fig Yogurt + Cucumber bites

by cloversandkale // May 2, 2015 // No Comments
This was my late morning snack and boy was it delicious! I have had my head in the books because I have my organic and bio-chemistry final in a few days. I have a habit of snacking when I’m studying... Continue reading →

Zucchini Noodles + Arugula + Pesto

by cloversandkale // April 27, 2015 // No Comments
I woke up today majorly craving raw fruits and vegetables, after an over indulgent weekend. Inspired by some pesto I tasted at the farmers market last week, I decided to make my own and mix it with zucchini noodles. I... Continue reading →

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