Afternoon Delight (another Liver tonic)

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Afternoon Delight Beet Juice Recipe

I’m all about beet juice lately.  This is similar to my Just Beet It! juice recipe.

Beets: Help cleanse the blood and colon, strengthen the gallbladder and liver

Carrots & Lemons: High in Vitamin C, an antioxidant that is needed to manufacture glutathione. Because glutathione is used to neutralize toxins, lemons help the liver with detoxification.

Spinach: Contains a 166 milligrams of glutathione per serving when eaten raw.

Parsley: Good source of Vitamin K, A, and C. Also contains folate, and iron.

Ginger: helps digest fatty foods, breaks down proteins, reduces gas, relieves nausea, and helps reduce inflammation.


Afternoon Delight Liver Tonifying Juice

“Afternoon Delight” Juice

Ingredients:

  • 3 beet roots
  • 1 green apple
  • 1 cup of baby spinach
  • 4 carrots (on the smaller side)
  • 1 bunch of parsley
  • 1 finger of ginger (or 2! if you’re like me and want it extra spicy!)
  • juice from 1 lemon

Afternoon Delight Liver Tonic Beet Juice

Cheers to the freakin’ weekend!

XO, Siobain

 

 

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