Japanese Style Pickled Cucumber & Carrot Salad + Chili Garlic Tofu

by cloversandkale // April 1, 2019 // Comments off

You know the cucumber salad you eat with your sushi? I love it. I mean LOVE LOVE LOVE it. When I was in high school, I would come home from cross country practice, slice up an entire english cucumber, drizzle... Continue reading →

Chickpea Miso Salad Dressing

by cloversandkale // April 3, 2018 // Comments off

I’ve really been craving Asian inspired dishes recently! Sushi, Fried Rice, Dumplings, Lo Mein, Garlic String Beans! I want it all–but not the sodium! I’ve been trying to recreate some of my fave dishes at home using healthier ingredients. One... Continue reading →

Swiss Chard & Kale Salad

by cloversandkale // March 31, 2017 // Comments off

Ingredients 1 bunch of lacinato kale, cut in ribbons 1 bunch of swiss chard (I used red chard), cut in ribbons 1/4 cup of sunflower seeds (roasted or raw) 1 apple, diced small for Salad Dressing Instructions click here: Dijon... Continue reading →

Twist on the classic “Wedge Salad”

by cloversandkale // October 1, 2016 // Comments off

I always think the wedge salad looks so delicious when I see people order it at a restaurant. But, 1) It always has bacon, which I don’t eat. 2) I’m 7 months pregnant and Blue-Cheese is on the “no-no” list... Continue reading →

Kale Salad with (Tempeh) Bacon

by cloversandkale // September 12, 2016 // Comments off

People always ask me how I get my protein since I am a vegetarian. This salad has 30 grams of protein! This is a typical lunch for me. Looks delicious right? But are you asking yourself “What the heck... Continue reading →

Raw Corn + Arugula Salad

by cloversandkale // September 1, 2015 // No Comments

This recipe is inspired by Whole Food’s Market “Corn and Arugula Salad” I love it so much I don’t mind paying $7.99 per pound. BUT. It’s so easy to make…let’s not get too lazy. Perfect salad on pizza night, or... Continue reading →

¡Fiesta Fiesta! Superfood Enslada

by cloversandkale // May 5, 2015 // No Comments

I’m studying for finals today–so I need brain food!! Plus, I needed a break from the books…so I stepped into the kitchen and concocted this pretty little mess. Ingredients: Rainbow Quinoa, cooked (I use this kind) Baby Spinach Mixed baby... Continue reading →

Zucchini Noodles + Arugula + Pesto

by cloversandkale // April 27, 2015 // No Comments

I woke up today majorly craving raw fruits and vegetables, after an over indulgent weekend. Inspired by some pesto I tasted at the farmers market last week, I decided to make my own and mix it with zucchini noodles. I... Continue reading →

Creamy Avocado Pesto + Zucchini Noodles

by cloversandkale // March 19, 2015 // 3 Comments

I’m sorry I’ve been slacking on posting my recipes for you guys! I’ve been swamped with Organic & Bio Chemistry homework and studying. I have a lot of new recipes to share. I have perfected my veggie ramen, I have... Continue reading →

Cali-Mex Kale Salad (2 ways) raw vegan + Sautéed with chicken

by cloversandkale // January 8, 2015 // No Comments

This is a rendition of the Cali-Mex Quinoa I made the other day. It uses all the same raw ingredients, but instead of serving it with quinoa you toss it with kale. My Dijon Vinaigrette or a chipotle dressing would work nicely... Continue reading →

Clovers & Kale

Plant-Centric Inspiration

Salads