Detoxing vs. Tonifying

by cloversandkale // September 10, 2016 // No Comments

So the word “detox” is thrown around a lot. Detoxing is trendier than Kylie Jenner’s Instagram feed. I just want to say that there is a difference between detoxing and tonifying. The easiest way to break it down is detoxification... Continue reading →

Super Refreshing ‘Watermelon Chia Fresca’

by cloversandkale // July 18, 2015 // No Comments

Nothing says summer like Watermelon! This is the most refreshing drink I’ve had in a long time. I went to the Original Farmers Market in Los Angeles on Tuesday evening and tasted delicious watermelon juice that had chia seeds in... Continue reading →

Afternoon Delight (another Liver tonic)

by cloversandkale // January 23, 2015 // No Comments

I’m all about beet juice lately. This is similar to my Just Beet It! juice recipe. Beets: Help cleanse the blood and colon, strengthen the gallbladder and liver Carrots & Lemons: High in Vitamin C, an antioxidant that is needed to manufacture glutathione.... Continue reading →

Cucumber Zinger Juice

by cloversandkale // January 10, 2015 // No Comments

Cucumbers are a natural, mild diuretic. I eat and drink them on the reg. I LOVE this juice. So easy. So refreshing. Perfect for helping your belly feel flatter vs. fatter during that time of the month. Ingredients: 1 large... Continue reading →

Liver Tonifying Juice

by cloversandkale // January 9, 2015 // No Comments

This 4 ingredient Juice packs a major nutrient dense punch. Ingredients: 2 Beets 4-8 Carrots 3 leaves of Swiss Chard 1 large bunch of parsley Parsley: is rich in chlorophyll, Vitamins A & C, and potassium. It supports kidney and... Continue reading →

Just Beet it! Juice

by cloversandkale // January 4, 2015 // No Comments

Goodbye holiday booze! Hello healthy liver! Check out this liver tonifying, hydrating, mood stabilizing, anti-inflammatory, immune boosting goodness! Just Beet it! Juice Ingredients: 1 beet root + (beet greens–optional) 4 carrots 1 large cucumber 1 granny smith apple 3 leaves of... Continue reading →

Beauty and the Beet

by cloversandkale // November 23, 2014 // No Comments

I honestly used to despise beets. Whenever they would come on the side of my Mediterranean hummus and falafel plate, I would let someone else eat them. I admit it, I think they taste like dirt. Call me crazy! When... Continue reading →

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Clovers & Kale

Plant-Centric Inspiration

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