Super Refreshing ‘Watermelon Chia Fresca’

by cloversandkale // July 18, 2015 // No Comments

Nothing says summer like Watermelon! This is the most refreshing drink I’ve had in a long time. I went to the Original Farmers Market in Los Angeles on Tuesday evening and tasted delicious watermelon juice that had chia seeds in... Continue reading →

Strawberry + Fig Yogurt + Cucumber bites

by cloversandkale // May 2, 2015 // No Comments

This was my late morning snack and boy was it delicious! I have had my head in the books because I have my organic and bio-chemistry final in a few days. I have a habit of snacking when I’m studying... Continue reading →

Blueberry Breeze Smoothie

by cloversandkale // January 15, 2015 // No Comments

So strange. I almost didn’t post this smoothie on my Instagram because I didn’t think the photo I took of it was very good, it’s blurry. (I take all my Instagram & blog pics with my cell phone, on my dining... Continue reading →

Apples & Almond Butter

by cloversandkale // December 26, 2014 // No Comments

Three things I almost always have in my kitchen are Apples, Almond Butter, and Chia Seeds. This combination is really delicious and nutrient dense. The crispness of the apple, the creaminess of the almond butter, and the crunch from the... Continue reading →

Organic Applesauce

by cloversandkale // December 18, 2014 // No Comments

This is the perfect addition to holiday meals, Christmas or Hanukkah. It’s so yummy and easy to make. Organic Applesauce Ingredients: 6 organic apples peeled and chopped into small pieces–I used large Fuji apples 1/2 teaspoon of cinnamon purified water–enough... Continue reading →

Grapefruit is a GreatFruit!

by cloversandkale // November 11, 2014 // No Comments

pictured: RUBY RED GRAPEFRUIT When I was younger I did not like Grapefruit, it tasted too tart. Now I love it! My favorite way to eat it is chilled (right out of the fridge). If you feel like it... Continue reading →

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Clovers & Kale

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