Super Refreshing ‘Watermelon Chia Fresca’

Super Refreshing ‘Watermelon Chia Fresca’

Nothing says summer like Watermelon! This is the most refreshing drink I’ve had in a long time.  I went to the Original Farmers Market in Los Angeles on Tuesday evening and tasted delicious watermelon juice that had chia seeds in it.  I knew it was 

Strawberry + Fig Yogurt + Cucumber bites

Strawberry + Fig Yogurt + Cucumber bites

This was my late morning snack and boy was it delicious! I have had my head in the books because I have my organic and bio-chemistry final in a few days. I have a habit of snacking when I’m studying so it’s important to have 

Blueberry Breeze Smoothie

Blueberry Breeze Smoothie

So strange.  I almost didn’t post this smoothie on my Instagram because I didn’t think the photo I took of it was very good, it’s blurry. (I take all my Instagram & blog pics with my cell phone, on my dining room table, and I don’t 

Apples & Almond Butter

Apples & Almond Butter

Three things I almost always have in my kitchen are Apples, Almond Butter, and Chia Seeds.  This combination is really delicious and nutrient dense.  The crispness of the apple, the creaminess of the almond butter, and the crunch from the Chia Seeds work so well 

Organic Applesauce

Organic Applesauce

This is the perfect addition to holiday meals, Christmas or Hanukkah.  It’s so yummy and easy to make. Organic Applesauce Ingredients: 6 organic apples peeled and chopped into small pieces–I used large Fuji apples 1/2 teaspoon of cinnamon purified water–enough to cover the bottom of 

Grapefruit is a GreatFruit!

Grapefruit is a GreatFruit!

pictured: RUBY RED GRAPEFRUIT   When I was younger I did not like Grapefruit, it tasted too tart.  Now I love it!  My favorite way to eat it is chilled (right out of the fridge).  If you feel like it needs a touch of sweetness,