Grilled Gypsy Peppers

by cloversandkale // September 5, 2016 // Comments off

Labor Day means I can look forward to Hatch chile peppers being on sale at Whole Foods and receiving “Gypsy Peppers” in my Farm Fresh to You delivery. It means summer is coming to an end and fall is near. Like... Continue reading →

Oven Roasted Zucchini sticks + Tomato Sauce

by cloversandkale // May 4, 2015 // No Comments

This is a very easy + healthy side dish. It can be made vegan by omitting the parmesan cheese. Serves 1 or 2 depending on how hungry you are. I ate this all by myself! Ingredients: 2 zucchini, cut... Continue reading →

Strawberry + Fig Yogurt + Cucumber bites

by cloversandkale // May 2, 2015 // No Comments

This was my late morning snack and boy was it delicious! I have had my head in the books because I have my organic and bio-chemistry final in a few days. I have a habit of snacking when I’m studying... Continue reading →

Rutabaga fries

by cloversandkale // February 12, 2015 // No Comments

Health Benefits of Rutabaga Vitamin C–1 cup of rutabaga contains 35 milligrams, that’s 47% of the recommend daily intake for women and 39% for men. Dietary Fiber–1 cup of rutabaga contains 3.5 grams of dietary fiber Ways to eat rutabaga… roasted with other... Continue reading →

Cheesy Zucchini & Potato Latkes (Pancakes)

by cloversandkale // December 19, 2014 // No Comments

I might be silghtly obsessed with Latkes. I figured, why not combine them with one of my favorite vegetables?….eh, I mean fruits….In a culinary context, zucchini is treated as a vegetable; it’s usually cooked as a savory dish. Botanically speaking,... Continue reading →

Healthy Hanukkah! Baked Sweet Potato Latkes

by cloversandkale // December 17, 2014 // No Comments

I went to Catholic school from 1st grade until I graduated from High School. 12 years that I am very grateful for. Most of my family is Catholic, there are a few Protestant Christians, a few that are Jewish, and... Continue reading →

Baked Sweet Potato Fries

by cloversandkale // November 29, 2014 // No Comments

I love french fries. I wish they weren’t so unhealthy!!!! Have you noticed that in the last few years everyone has added sweet potato fries to their menus? Its like getting egg whites vs. regular eggs, or adding avocado to... Continue reading →

M	T	W	T	F	S	S
« Sep
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31

Clovers & Kale

Plant-Centric Inspiration

Appetizers