Plant-Centric Inspiration
It’s Valentine’s Day! Yesterday concluded my “20 day re-set” where I committed to No Gluten No Alcohol No Dairy No Processed Foods No Sugar I lost a total of 6 pounds in the last 20 days! My energy was very high. I was never hungry. …
It’s Day 20 of my 20 Day Re-set! 20 Days of No Wheat No Alcohol No Dairy No Processed foods No sugar This was my yummy post 5k smoothie. I ran one loop around the Rose Bowl this afternoon… knowing I will be drinking champagne …
For me, the biggest key to success with eating clean is being prepared. This quote really hits home when you are trying to eat clean. When do we most often cave and grab a bag of chips, or hit the fast-food drive through? It’s when …
So many times in my life I have wanted to lose weight for a particular event. Examples: a weekend in Palm Springs, being a bridesmaid in a friends wedding, a vacation, a 4th of July pool party, a class reunion…the list goes on. Sometimes what …
Day 10 + 11 of: No Wheat No Alcohol No Dairy No Processed foods No Sugar CONFESSION: I almost opened a jar of Trader Joe’s Organic Marinara Sauce last night to go on top of zoodles! I was SO CLOSE. I know I’ve committed to …
Day 9 of: No Wheat No Alcohol No Dairy No Processed foods No Sugar For the 9th day in a row, my first meal was my blueberry breakfast smoothie. My husband just let me know he drank the last bit of the almond milk in …
I survived a full week + weekend of: No Wheat No Alcohol No Dairy No Processed foods No Sugar And not just any weekend, SUPER BOWL weekend!! I brought a huge Kale & Spinach salad to the Super Bowl party we went to. I made …
Day 4 of: No Wheat No Alcohol No Dairy No Processed foods No White Sugar I finally got around to making my vegetable broth! I made 3 quarts so I have some to last me the next few days. Looking forward to sipping on it …