Herbal Coconut Water

by cloversandkale // July 20, 2015 // No Comments

It is so important to drink plenty of water. Sometimes people get bored of “plain” water. Instead of turning to sugary juice or artificial powders to sweeten or flavor your water, consider using fresh herbs! So beautiful, with tons of... Continue reading →

Super Refreshing ‘Watermelon Chia Fresca’

by cloversandkale // July 18, 2015 // No Comments

Nothing says summer like Watermelon! This is the most refreshing drink I’ve had in a long time. I went to the Original Farmers Market in Los Angeles on Tuesday evening and tasted delicious watermelon juice that had chia seeds in... Continue reading →

Nutritional Yeast = Bomb dot com

by cloversandkale // July 16, 2015 // No Comments

Last night I posted a pic of my dinner (sprinkled with Nutritional Yeast) on Instagram. I promised a blog post on why I heart NY. Here it is. I’ve been a vegetarian for about 18 years! (and my Dad thought... Continue reading →

Pasta Night! Summer Vegetable Fusilli

by cloversandkale // June 10, 2015 // No Comments

Sometimes you just need a good ol’ pasta night! I don’t know how Paleo’s do without it! (I’m certain they eat it when we’re not looking). Loving this gluten free fusilli from Trader Joe’s! Seriously, couldn’t even taste that... Continue reading →

¡Fiesta Fiesta! Superfood Enslada

by cloversandkale // May 5, 2015 // No Comments

I’m studying for finals today–so I need brain food!! Plus, I needed a break from the books…so I stepped into the kitchen and concocted this pretty little mess. Ingredients: Rainbow Quinoa, cooked (I use this kind) Baby Spinach Mixed baby... Continue reading →

Oven Roasted Zucchini sticks + Tomato Sauce

by cloversandkale // May 4, 2015 // No Comments

This is a very easy + healthy side dish. It can be made vegan by omitting the parmesan cheese. Serves 1 or 2 depending on how hungry you are. I ate this all by myself! Ingredients: 2 zucchini, cut... Continue reading →

Strawberry + Fig Yogurt + Cucumber bites

by cloversandkale // May 2, 2015 // No Comments

This was my late morning snack and boy was it delicious! I have had my head in the books because I have my organic and bio-chemistry final in a few days. I have a habit of snacking when I’m studying... Continue reading →

Zucchini Noodles + Arugula + Pesto

by cloversandkale // April 27, 2015 // No Comments

I woke up today majorly craving raw fruits and vegetables, after an over indulgent weekend. Inspired by some pesto I tasted at the farmers market last week, I decided to make my own and mix it with zucchini noodles. I... Continue reading →

Apple + Almond Butter + Chocolate…oh my!

by cloversandkale // April 20, 2015 // No Comments

This is healthy enough that you can get away with eating it for breakfast (occasionally). It is sweet and delicious and will satisfy any sweet-tooth. Perfect blend of fiber full carb = apple. Antioxidant rich = dark chocolate. Satiating good... Continue reading →

Roasted Tomato & Red Pepper Soup + Asparagus!

by cloversandkale // March 30, 2015 // 2 Comments

This is another no-brainer, easy-breezy, delicious, healthy dinner. Jonathan was NOT happy when I told him we were having “Roasted Tomato & Red Pepper Soup” for dinner. His exact words were, “I’m not very excited about that, do we have... Continue reading →

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Clovers & Kale

Plant-Centric Inspiration

Author: cloversandkale