Day: February 10, 2015

Days 14 to 17 (Meal Prep = Successful Weight loss)

Days 14 to 17 (Meal Prep = Successful Weight loss)

For me, the biggest key to success with eating clean is being prepared.  This quote really hits home when you are trying to eat clean. When do we most often cave and grab a bag of chips, or hit the fast-food drive through? It’s when